Fascination About which probiotic yogurt is best
This unsweetened plain yogurt packs a protein punch. Add it to smoothies or home made sauces for just a creamier texture and extra protein. “Fage Full 0% provides a creamy, thick texture with 16 grams of protein for every serving,” explains Kelsey Kunik, RDN, a registered dietitian nutritionist at Graciously Nourished.We saved in mind dosage an